For full functionality of this site it is necessary to enable JavaScript.
Here are the instructions how to enable JavaScript in your web browser

If it's an emergency or you need urgent help

If you need information to help with your mental wellbeing or need advice or support, please get in touch with one of the following organizations (listed in alphabetical order). They are here to help.

Campaign Against Living Miserably

Campaign Against Living Miserably are taking a stand against suicide. They do it by provoking conversation, running life-saving services, and bringing people together so they reject living miserably, get help when they need it and don't die by suicide.
Call now: 0800 58 58 58


Help Guide Logo
HelpGuide is a small independent nonprofit that runs one of the world's top 10 mental health websites. The HelpGuide team is a passionate group of people dedicated to providing you with empowering, evidence-based mental health information, resources, and tools.
Call now:

(HelpGuide do not have a phone number so please click on "View More" to access their resources or "Contact" to get in touch)


When you're experiencing a mental health problem, supportive and reliable information can change your life. That's what Mind do. They empower people to understand their mental health and the choices available to them through the following:

- Their Infoline, which offers confidential help for the price of a local call.
- Their Legal Line, which provides information on mental health related law to the public, service users, family members,carers, mental health professionals and mental health advocates.
- Their award-winning information.
Call now: 0300 123 3393


NHS Logo
The National Health Service provides emergency help, counselling services and links to local mental health services and charities.
Call now: 111